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So far Serenity_Main has created 21 blog entries.

How Does the Sun Change My Skin?

The sun's rays make us feel good, and in the short term, make us look good. But our love affair isn't a two-way street. Exposure to sun causes most of the wrinkles and age spots on our faces. Consider this: One woman at age 40 who has protected her skin from the sun actually has [...]

By | April 20th, 2016|Sun Damage|Comments Off on How Does the Sun Change My Skin?

Spring is in the Air

Spring is in the air and we are all looking forward to getting our boats out of storage and our running and hiking shoes on! If you failed to get your winter time skin rejuvenating treatments done, there is still time! The photo facial is the perfect year round treatment for skin maintenance and health. [...]

By | April 20th, 2016|Treatments|Comments Off on Spring is in the Air

Valentine’s Day – A Time for Romance

Valentine's Day is a time our minds migrate to "Romance"....so that could mean some up close and personal time - the perfect motivation to prepare your skin for closer observation. Lisa and Noelle are talking about safe and effective options for exfoliation and lifting without any down time. Enjoy reading on. The solution I would [...]

By | February 5th, 2016|Uncategorized|Comments Off on Valentine’s Day – A Time for Romance

Please Welcome Our New Staff Member

We are pleased to announce that Noelle Smith, Licensed Esthetician has joined the staff of Serenity Medical Health & Beauty Spa.  Noelle graduated from Lanier Tech August 2015.  She has recently completed courses for Eyelash Extensions and is a certified Eyelash Artist allowing us to offer Eyelash Extensions at Serenity. The Wonderful World of Semi-Permanent [...]

By | November 24th, 2015|Uncategorized|Comments Off on Please Welcome Our New Staff Member

Breast Cancer Awareness – My Journey

I just became a grandmother!! Charlotte Rose was born to our oldest son, Will and wife, Allison on Monday, August 31st at 5:00pm. She weighed in at 4.9 lbs, 17 inches long - a tiny little girl and cute cute cute!! I was able to go to Dallas, TX to lend them a hand for [...]

By | October 6th, 2015|Uncategorized|Comments Off on Breast Cancer Awareness – My Journey

Physical Activity and Metabolism

I recently ran across an article about the effects of sitting on the body and the metabolism. This information is absolutely startling and made me think every time I think I want to sit down! A study done in 2011 by Harvard researchers found  "watching TV for two hours a day increases type 2 diabetes [...]

By | July 31st, 2015|Uncategorized|Comments Off on Physical Activity and Metabolism

Skin Care Choices

Do all the skin care choices confuse you? Are you wondering if your current routine is actually changing and improving your skin? Then, you may want to keep reading. The past decade has brought with it many advancements in the skin care world. We now have peptides, proxylane, beta glycan, Swiss apple stem extract, caffeine, [...]

By | April 28th, 2015|Uncategorized|Comments Off on Skin Care Choices

Good ‘Sweets’

Yes there is such a thing as 'Good Sweets.' Sweets! A diet high in sugar can cause the glycation of collagen- which means it becomes rigid, more brittle and prone to breakage. Sugar attaches to the proteins collagen and elastin, and causes a cross-linking process promoting elastosis and wrinkles. This is called glucose driven intrinsic [...]

By | April 14th, 2015|Uncategorized|Comments Off on Good ‘Sweets’

Face Rejuvenation Q & A with Sharon Keating, RN

Face Rejuvenation Q & A with Sharon Keating, RN    Sharon Keating, RN, owner of Serenity Medical & Beauty Spa answers some frequently asked questions about some of the products and procedures offered at Serenity.  Question:Do I really need more than 1 syringe of a dermal filler and botox? SK: Maybe. There are several issues [...]

By | April 7th, 2015|Uncategorized|Comments Off on Face Rejuvenation Q & A with Sharon Keating, RN

No Such Thing as a ‘Healthy’ Tan

1.  There's no such thing as a "safe" or "healthy" tan. Don't get conned by tanning salons' talk about vitamin D and a "healthy glow" You can get all the vitamin D from a healthy diet or vitamin supplement (that won't give you cancer). Tanning to get Vitamin D is like smoking cigarettes to relax! [...]

By | February 20th, 2015|Uncategorized|Comments Off on No Such Thing as a ‘Healthy’ Tan